Programs

From 5 years to adults, we offer a full range of curriculum based classes for the very beginner to the advanced gymnast.
Our program curriculum is based on the USA Gymnastics compulsory levels. Each level works on certain skills that they must complete successfully before moving on to the next level. Gymnasts are able to participate in a variety of activities from tumbling, beam, vault, bars, and trampoline depending on the needs of the individual class.
Classes range from 1 hour once a week for our beginning and Level 1 classes, to 1 1/2 hours three times a week for our Level 4 League students. These classes vary depending on the number of hours per week the student attends.

MOBILE PROGRAM
Cascade Elite Gymnastics will bring gymnastics to you!
Our highly trained, knowledgeable staff will bring a variety of colorful size appropriate equipment to your facility. The classes are held for 30 minutes and include warm-ups, stretching, and skill development.

Body awareness, strength, and balance make gymnastics an activity that contributes to many other sports.  Our program will enhance your schools curriculum by providing parents with the ability to blend their child's academic enrichment with their physical education.

For more information call
Wendy Curtis
at (425)672-6887

For 18 months up to 5 years old, using our specially sized gymnastics equipment, they’ll learn a progression of gymnastic skills that are age appropriate, trampoline, games, rope swing and more. We want your child to have a positive and FUN experience when they come to our gym! We want to help your child develop a positive self image through their accomplishments, positive motivation and reassurance of their abilities not their weaknesses. Your child's success and happiness within our program is very important to us! We offer all our students a free trial class for us to properly place your child and for you to see if we are a good fit for you and your child's needs.

These are our beginning recreational levels.
Gymnastic skills will be taught on all Olympic events - Vault, High Bar,
Parallel Bars, Floor Exercise, Pommel Horse, Rings, and Trampoline.
Classes will include strength and flexibility training as well.

LEAGUE
League Gymnastics is the largest, most successful recreational team program in the Northwest! The League Gymnastics Program at Cascade Elite offers girls ages 5 and up, at al skill levels, the chance to be part of a gymnastics team. Teams practice together, learn new skills, prepare routines and compete in a series of fun, informal competitions against other teams from Cascade Elite. Throughout League, girls are not only earning about gymnastics, but also about teamwork, performing in front of an audience, and self-motivation!